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If you have a regular lifestyle, so exercising and eating well you should emphasize the abdominal workout. You should trains abs regularly every day for 20-25 minutes, because it's a resistance zone against fat. Don't forget to stay hydrated and yo have a balanced diet. For any other question, you are welcomed.
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Suggest Methods To Reduce Abdominal Fat
If you have a regular lifestyle, so exercising and eating well you should emphasize the abdominal workout. You should trains abs regularly every day for 20-25 minutes, because it s a resistance zone against fat. Don t forget to stay hydrated and yo have a balanced diet. For any other question, you are welcomed.