Hi dear , Blackheads and whiteheads, known as comedones, can be more numerous on the face and shoulders . Blackheads, also known as open comedones, are follicles that have a wider than normal opening.. Whiteheads, also known as closed comedones, I would suggest you to wash your face with non comedogenic face wash containing benzoyl peroxide twice a day with cold water , exfoliate your skin twice in a week , do not use oil based creams . There are some natural remedies for black and white heads like :- Spa treatment at home or facial steam. After the steam, apply some Apple cider vinegar on your face and let it dry. Give gentle massage with tree tea oil . Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari