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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Natural Remedies For Anxiety And High Blood Pressure

I have had anxiety panic disorder since the mid 90 s was on clonazepam for the last 10 or so years, I have been slowly lowering my dose for a couple years now to where I am just taking as needed, but I have days where my blood pressure spikes to the 200/110 I tAke 5 mg of lisinoptil. It it doesn t help sometimes,but .25 of clonazepam bring it back down,but the doctors want me off it.Any herbs or vitamins that help anxiety?
Tue, 1 Mar 2016
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Ayurveda Specialist 's  Response
You need psychological counseling for at least 4-6 sessions....Cap Ashwagandha 1 bd
Cap Tagar ...I bd
Stretching exercises for 15 minutes each day.
30 min walk morning and evening
Go for specialised color meditation.....
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Suggest Natural Remedies For Anxiety And High Blood Pressure

You need psychological counseling for at least 4-6 sessions....Cap Ashwagandha 1 bd Cap Tagar ...I bd Stretching exercises for 15 minutes each day. 30 min walk morning and evening Go for specialised color meditation.....