Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I would like to know if there is any procedure which can help me to loose weight without pain. I saw some laser lip suction on net where they reduce weight without making any cuts or holes on the body, but that treatment is available only in the US. I wanted to know without inserting any injury like cuts on my body would your doctors help me to loose weight. If Yes...I would like to take a personal appointment.
My age is 30yrs old and my height is 5"3 , my weight is 78kgs. My arms are big (say 14inc) . My weight is a major concern as it has become a major obstacle for my marriage.
Please let me know if there is any permenant painless treatment which can help me to solve my problem.
Hello, with a good lifestyle, dedication and persistence you can achieve everything. you should exercise daily, and you should eat 5 times a day few things. Eat more proteins such :egg, milk, yoghurt, cottage cheese, cheese, fruit vegetables and less carbohydrates such as : spaghetti, cookies, white rice and bread. Don't forget to stay hydrated. You should consume 0,8 g/kg protein per day. Best regards.
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Suggest Painless Procedures For Weight Loss
Hello, with a good lifestyle, dedication and persistence you can achieve everything. you should exercise daily, and you should eat 5 times a day few things. Eat more proteins such :egg, milk, yoghurt, cottage cheese, cheese, fruit vegetables and less carbohydrates such as : spaghetti, cookies, white rice and bread. Don t forget to stay hydrated. You should consume 0,8 g/kg protein per day. Best regards.