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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Permanent Remedy For Acute Constipation

Hi Doctor, I am suffering from acute constipation and facing similar problem daily basis, some times take kayam churan , some times castrophine , some times dulcolax , some times creamafin , some times gut clear etc etc but problem still persists .. Pls suggest some permanent solution
Mon, 21 Sep 2015
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Ayurveda Specialist,  's  Response
Hi
Please bear in mind that constipation is not a disease but a habit of intestines.
Peristaltic movements of intestines are what are needed for proper evacuation.
For that you have to use high roughage diet, lot of water and liquids, movement/ walking/joggig/ kapalbhati (Pranayam - the deep breathing) etc.
Medicines alone will not help.
If you forcibly evacuate the intestines by strong medicine, the length of intestine has to be traversed by waste material to defaecate, hence repeated constipation is felt.
Medicinal herbs which help peristalsis should only be used.
Hope you get the benefit.
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Suggest Permanent Remedy For Acute Constipation

Hi Please bear in mind that constipation is not a disease but a habit of intestines. Peristaltic movements of intestines are what are needed for proper evacuation. For that you have to use high roughage diet, lot of water and liquids, movement/ walking/joggig/ kapalbhati (Pranayam - the deep breathing) etc. Medicines alone will not help. If you forcibly evacuate the intestines by strong medicine, the length of intestine has to be traversed by waste material to defaecate, hence repeated constipation is felt. Medicinal herbs which help peristalsis should only be used. Hope you get the benefit.