Hello.
Thank you for asking at HCM.
I went through your history and would like to make following suggestions to you:
1. Were I treating you, I would suggest you
levocetirizine and
montelukast whenever you have symptoms.
2. For diagnosis of
allergy, I would suggest you allergy testing which will help you to identify the substances causing allergies to you and also to know the measures to avoid them.
Based on allergy testing, an Allergist-Immunologist may prescribe you allergen specific
immunotherapy which works on immune system to gradually improve allergy symptoms over longer period. Immunotherapy can be considered as long-term solution for allergy.
3. I would also suggest you regular breathing exercises.
4. Please try to avoid exposure to dusts, smokes and air pollution as much as possible.
5. I usually prescribe my such patients
vitamin C for 2-3 months which may help.
Hope above suggestions will be helpful to you.
Should you have any further query, please feel free to ask at HCM.
Wish you the best of the health.
Thank you & Regards.