Hi,
I understand your query.
The tissues develop from what we eat & how we exercise to strenghthen underlying muscles ,the process is supported by female hormones.
Breast enhancing program should have-
Diet- A well balanced diet containing
proteins, carbohydrates,fats in optimum proportion with vitamins/minerals.
Exercises- Regular chest presses enhance breast.You being mother of 5 kids, the sagging breasts problem would be more benefited with exercises.
Hormones- natural female hormone contanining foods like - Soy products,fenugreek, flex seeds & garlic. give good results.
- Alternatively- cyclical
estrogen pills taken after a gynecologist's consultation.
-Breast enhancercreams can be used along with this.
Thanks.