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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For Dark Spots In Skin

i am 18years old female. i have chickenpox hole on my face and they are dark . please suggest if there are any easy remedies to get rid of them.. i have tried a lot for that dark sports..i have uskes nomarks cream, sandel wood,...but of no use.. plz suggest me
Thu, 22 May 2014
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Ayurveda Specialist 's  Response
**
1. It is advisable to show to a skin specialist, since there are several creams/gels available, but which one is best suited for you can't be told without examination and evaluation.
2. Since holes/scars are there, thus initially consult with a dermatologist regarding removal from cosmetic point of view or if they are causing psychological tension/worry.
3. most importantly use a good sunscreen for sun protection which will prevent the uneven tone of the scars [according to skin color].
4. stay hydrated and eat a healthy diet [fresh fruits and vegetables], avoid oily/deep fried food,Sugar (in any form), caffeine,cheese, oily-spicy-dry-fried food, chocolates,cakes,iodized salt, soft drinks.
5. It is best to consult your dermatologist before deciding on which soap or face wash to use because he or she can guide you better.
PS. . In the mean time just wash your face with Besan and Luke warm water (best natural bleaching agent),removing excess sebum and dead skin cells, likewise Neem,acts as a deep cleanser.

. take a proper guidance and follow up with a good dermatologist, get your vitamin B12 level checked, as its deficiency can also cause darkening of skin.
. to get proper result, you are suggested to use any cream for 3 to 4 months
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Suggest Remedies For Dark Spots In Skin

** 1. It is advisable to show to a skin specialist, since there are several creams/gels available, but which one is best suited for you can t be told without examination and evaluation. 2. Since holes/scars are there, thus initially consult with a dermatologist regarding removal from cosmetic point of view or if they are causing psychological tension/worry. 3. most importantly use a good sunscreen for sun protection which will prevent the uneven tone of the scars [according to skin color]. 4. stay hydrated and eat a healthy diet [fresh fruits and vegetables], avoid oily/deep fried food,Sugar (in any form), caffeine,cheese, oily-spicy-dry-fried food, chocolates,cakes,iodized salt, soft drinks. 5. It is best to consult your dermatologist before deciding on which soap or face wash to use because he or she can guide you better. PS. . In the mean time just wash your face with Besan and Luke warm water (best natural bleaching agent),removing excess sebum and dead skin cells, likewise Neem,acts as a deep cleanser. . take a proper guidance and follow up with a good dermatologist, get your vitamin B12 level checked, as its deficiency can also cause darkening of skin. . to get proper result, you are suggested to use any cream for 3 to 4 months