HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedies For Depression, Fatigue, Body Tremors And Impaired Balance

I was originally told to take 50 mg once a day, then take that 3x a day, now new doctor prescribed 25mg 3x day. I m a mess and exhausted and extremely depressed, no appetite, don t care about anything, tremor in right side worse and trip over my own feet a lot. Can you advise
Mon, 5 Dec 2016
Report Abuse
General & Family Physician,  's  Response
Hello Dear. Some of the tips to follow to combat depression and your anxiety state are-
1. Do regular exercise atleast half an hour per day
2. Socialize with people, family and friends
3. Develop some good hobbies- music, sports, reading books
4. Keep yourself busy. An idle mind is devils workshop.
5. Learn meditation techniques.
6. Take medications regularly as prescribed by your doctor
7. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit
Hope i have answered your question. Feel free to contact me if you have any more questions. I ll be glad to help you.
All the best
With warm regards
Dr Sanjay Kini
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 
Loading Online Doctors....
Suggest Remedies For Depression, Fatigue, Body Tremors And Impaired Balance

Hello Dear. Some of the tips to follow to combat depression and your anxiety state are- 1. Do regular exercise atleast half an hour per day 2. Socialize with people, family and friends 3. Develop some good hobbies- music, sports, reading books 4. Keep yourself busy. An idle mind is devils workshop. 5. Learn meditation techniques. 6. Take medications regularly as prescribed by your doctor 7. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit Hope i have answered your question. Feel free to contact me if you have any more questions. I ll be glad to help you. All the best With warm regards Dr Sanjay Kini