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Suggest Remedies For Fluctuating BP Levels
Hi, I am Indian Male 48 yrs, 84kg, 172 cms, recently detected irregular BP. The daily average of last 22 readings in 6 days is 123/75 but there are highs like 153/87, 169/105. CPK is 60, HDL 32.3, LDL 126.2 Tgl 179 and VLDL is 35.8. Do I need to move on BP medication or life style changes with exercise and diet can be effective at this stage. Regards
Mon, 25 Nov 2019
Hello,
You should monitor your blood pressure for some days. I suggest you reduce salt intake, alcohol, stop smoking.
Exercise regularly, reduce stress with activities like yoga, meeting friends, eating more fruits and vegetables and less fat.
If your blood pressure remains over than 140/100 you should consult with Cardiologist the possibility of taking antihypertensive medications.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Blerina Pasho, General & Family Physician
You should monitor your blood pressure for some days. I suggest you reduce salt intake, alcohol, stop smoking.
Exercise regularly, reduce stress with activities like yoga, meeting friends, eating more fruits and vegetables and less fat.
If your blood pressure remains over than 140/100 you should consult with Cardiologist the possibility of taking antihypertensive medications.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Blerina Pasho, General & Family Physician
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