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I have problems going to sleep and staying asleep. I have done a sleep study and been told I have very mild sleep apnea. I have tried different sleep medications.. they work a little then stop. Could I been depressed? I don t necessarily feel I am but something needs to give!! This. I need sleep!!
youare having sleepapnea for which positive pressure-respiratory appliance is tobe used. can do yoga and meditation which may help. ca consult naturopathy experts.
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Suggest Remedies For Mild Sleep Apnea
youare having sleepapnea for which positive pressure-respiratory appliance is tobe used. can do yoga and meditation which may help. ca consult naturopathy experts.