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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For Sleeping Disorder

I have trouble sleeping. I wake up multiple times during the night. Sometimes I wake up after a couple of hours sleep and can t sleep the rest of the night. I just found out the my iron levels are low. Could that be what is causing my sleep problems?
Mon, 22 Aug 2016
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General & Family Physician 's  Response
Advice
1.     Alprazolam 0.25 mg at bed time for 15 days
2.     Ferrous sulfate – one tablet per oral daily for 2 months (Brand name – Autrin, Dexorange)
3.     Folic acid 5 mg (Tablet Folvite) – one tablet daily per oral for 2 months
4.     Albendazole 400 mg – one tablet daily for 2 days only
5.     Do not takes stress as it will disturb your sleep
6.     Exercise – start workout in gym at least for half an hour for 4 – 5 days in a week regularly
7.     Avoid alcohol, coffee, caffeinated beverages and smoking
8.     Drink 3 – 4 liters of water daily
Thanks
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Suggest Remedies For Sleeping Disorder

Advice 1. Alprazolam 0.25 mg at bed time for 15 days 2. Ferrous sulfate – one tablet per oral daily for 2 months (Brand name – Autrin, Dexorange) 3. Folic acid 5 mg (Tablet Folvite) – one tablet daily per oral for 2 months 4. Albendazole 400 mg – one tablet daily for 2 days only 5. Do not takes stress as it will disturb your sleep 6. Exercise – start workout in gym at least for half an hour for 4 – 5 days in a week regularly 7. Avoid alcohol, coffee, caffeinated beverages and smoking 8. Drink 3 – 4 liters of water daily Thanks