Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have trouble sleeping. I wake up multiple times during the night. Sometimes I wake up after a couple of hours sleep and can t sleep the rest of the night. I just found out the my iron levels are low. Could that be what is causing my sleep problems?
Advice 1. Alprazolam 0.25 mg at bed time for 15 days 2. Ferrous sulfate – one tablet per oral daily for 2 months (Brand name – Autrin, Dexorange) 3. Folic acid 5 mg (Tablet Folvite) – one tablet daily per oral for 2 months 4. Albendazole 400 mg – one tablet daily for 2 days only 5. Do not takes stress as it will disturb your sleep 6. Exercise – start workout in gym at least for half an hour for 4 – 5 days in a week regularly 7. Avoid alcohol, coffee, caffeinated beverages and smoking 8. Drink 3 – 4 liters of water daily Thanks
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Suggest Remedies For Sleeping Disorder
Advice 1. Alprazolam 0.25 mg at bed time for 15 days 2. Ferrous sulfate – one tablet per oral daily for 2 months (Brand name – Autrin, Dexorange) 3. Folic acid 5 mg (Tablet Folvite) – one tablet daily per oral for 2 months 4. Albendazole 400 mg – one tablet daily for 2 days only 5. Do not takes stress as it will disturb your sleep 6. Exercise – start workout in gym at least for half an hour for 4 – 5 days in a week regularly 7. Avoid alcohol, coffee, caffeinated beverages and smoking 8. Drink 3 – 4 liters of water daily Thanks