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Suggest Remedies For Stiffness And Pain Around Abdomen And Back Post Exercise
Hi im a 48 yr old man 5ft 10in tall and 14st who does a little exercise on a weekly basis, 11 days ago my family and i went to a local trampoline park where i enjoyed a bit of fun for around 1/2 hour. Two days later the pain i have started, at first a little stiffness. From day 3 to 5 the pain began to make me feel as if ive put my hands in the air and got punched all around my mid to low area of my stomach and back. Basically the as got worse in the same symtoms ive described. Stupidly i did not think about the fact i had a lower back disc problem that required a iperation that was successful, please can you help
Mon, 9 Mar 2020
Hello There
After going through your medical query I understand your concern and I would like to tell you that pain can be because of muscle pull and is recommended you to take some muscle relaxant for 5 days and apply some analgesic locally.
Hopefully this information will guide you properly.
Kind Regards
Dr Bhanu Partap
After going through your medical query I understand your concern and I would like to tell you that pain can be because of muscle pull and is recommended you to take some muscle relaxant for 5 days and apply some analgesic locally.
Hopefully this information will guide you properly.
Kind Regards
Dr Bhanu Partap
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