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Suggest Remedies For Twitching In Chest Muscle
I am having chest muscle twitches on a reg. basis on the left side of my chest. Had a serious shoulder operation in Feb to repair a rotary cup. No rotary cup present so operation wasn t quite what it should be. I am 75 and my guess is that I have pull a muscle from trying to rehab my left shoulder which is almost impossible. My question is how can I control it somewhat so I can take a nap in the afternoon or go to sleep at night.
Thu, 1 Dec 2016
you can start with upper part breathing exercises,that treated your upper part of lungs.these exercises are to be done while sitting and lying on back.also do exercises that specifically involve your pectoral muscles strecing and strengthening like holding hands backwards,shoulder shrugging,
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