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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For Weight Reduction

my father trying to his fat but due to many operation happen on past such as DSA of brain, back[spinal cord] operation he can walk only 1km per day on walking.he has high blood pressure too. so sir kindly help to decrease my father weigth from 134 to atleast 98
your faithfully
friend
Tue, 16 Sep 2014
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General & Family Physician,  's  Response
Hi friend,

thank you for your question, losing weight for your father is very helpful, its important that you mention his height also so we can measure the Body mass index BMI in order to recommend an option, but being 134 kgs he probably is obese. the easiest diet recommendation is not to eat anything after sunset, focus on breakfast that is rich with fibers such as oatmeal, veggies, avoid sugar. for exercise swimming will definitely help ofcourse not Olympic swimming but moving in the pool is good for him.
please rate as 5 if you found this post helpful.
Best regards,
Dr. Nazzal
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Suggest Remedies For Weight Reduction

Hi friend, thank you for your question, losing weight for your father is very helpful, its important that you mention his height also so we can measure the Body mass index BMI in order to recommend an option, but being 134 kgs he probably is obese. the easiest diet recommendation is not to eat anything after sunset, focus on breakfast that is rich with fibers such as oatmeal, veggies, avoid sugar. for exercise swimming will definitely help ofcourse not Olympic swimming but moving in the pool is good for him. please rate as 5 if you found this post helpful. Best regards, Dr. Nazzal