hello
Please
consult doctor Get physically examined
Get investigated to rule out any medical conditions
diet modification
Avoid alcohol, spicy, fried, fatty, oily, junk,
smoking, non veg, heavy meals
Plenty of water and fluids
Take a healthy balanced nutritional diet
any other associated symptoms
Maintain strict hygiene
Avoid using public toilet if possible
Avoid sexual contact
Take tab
fluconazole 150 mg once daily after meals for a week. available over the counter also supposedly
wear clean washed dry cotton under clothes
change twice daily
wash area with soap and water after every use of toilet
don't worry, it will be fine, not dangerous