hello Please consult doctor Get physically examined Get investigated to rule out any medical conditions diet modification Avoid alcohol, spicy, fried, fatty, oily, junk, smoking, non veg, heavy meals Plenty of water and fluids Take a healthy balanced nutritional diet any other associated symptoms Maintain strict hygiene Avoid using public toilet if possible Avoid sexual contact Take tab fluconazole 150 mg once daily after meals for a week. available over the counter also supposedly wear clean washed dry cotton under clothes change twice daily wash area with soap and water after every use of toilet don t worry, it will be fine, not dangerous