Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedy For Anxiety And Lack Of Confidence And Motivation

I am a student pursuing MBA. Throughout my school and graduation school I had trouble dealing with criticism. I also have anxiety, social, confidence issues. Time and again I tried to work on it. But the probelm has persisted. I am easily demotivated and emotionally hurt. Please suggest ways to address my problem
Mon, 1 Sep 2014
Report Abuse
Psychiatrist,  's  Response
Hi,
Thanks for using HealthcareMagic.

You need sessions of counselling. Considering you pursuing MBA, you are good in intelligence. So you can be very well helped with psychotherapy and behavior therapy.
In psychothgerapy you can learn how to accept and digest criticism and how to use it in positive manner.
How to increase your threshold for hurt by emotional sensitivity and boost up motivation can also be part of the session.

Psychotherapy and counselling is not matter of days or weeks. It will last for long probably months or years as it will change your personality traits.

So consult a psychiatrist who can give sufficient time or consult some clinical psychologist.

Hope I have answered your query.
Regards,
Dr.Chintan Solanki.
I find this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 
Loading Online Doctors....
Suggest Remedy For Anxiety And Lack Of Confidence And Motivation

Hi, Thanks for using HealthcareMagic. You need sessions of counselling. Considering you pursuing MBA, you are good in intelligence. So you can be very well helped with psychotherapy and behavior therapy. In psychothgerapy you can learn how to accept and digest criticism and how to use it in positive manner. How to increase your threshold for hurt by emotional sensitivity and boost up motivation can also be part of the session. Psychotherapy and counselling is not matter of days or weeks. It will last for long probably months or years as it will change your personality traits. So consult a psychiatrist who can give sufficient time or consult some clinical psychologist. Hope I have answered your query. Regards, Dr.Chintan Solanki.