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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Anxiety And Lack Of Confidence And Motivation

I am a student pursuing MBA. Throughout my school and graduation school I had trouble dealing with criticism. I also have anxiety, social, confidence issues. Time and again I tried to work on it. But the probelm has persisted. I am easily demotivated and emotionally hurt. Please suggest ways to address my problem
Mon, 1 Sep 2014
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Psychiatrist,  's  Response
Hi,
Thanks for using HealthcareMagic.

You need sessions of counselling. Considering you pursuing MBA, you are good in intelligence. So you can be very well helped with psychotherapy and behavior therapy.
In psychothgerapy you can learn how to accept and digest criticism and how to use it in positive manner.
How to increase your threshold for hurt by emotional sensitivity and boost up motivation can also be part of the session.

Psychotherapy and counselling is not matter of days or weeks. It will last for long probably months or years as it will change your personality traits.

So consult a psychiatrist who can give sufficient time or consult some clinical psychologist.

Hope I have answered your query.
Regards,
Dr.Chintan Solanki.
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Suggest Remedy For Anxiety And Lack Of Confidence And Motivation

Hi, Thanks for using HealthcareMagic. You need sessions of counselling. Considering you pursuing MBA, you are good in intelligence. So you can be very well helped with psychotherapy and behavior therapy. In psychothgerapy you can learn how to accept and digest criticism and how to use it in positive manner. How to increase your threshold for hurt by emotional sensitivity and boost up motivation can also be part of the session. Psychotherapy and counselling is not matter of days or weeks. It will last for long probably months or years as it will change your personality traits. So consult a psychiatrist who can give sufficient time or consult some clinical psychologist. Hope I have answered your query. Regards, Dr.Chintan Solanki.