Hi,
If you have a
herniated disc and
back pain, it's important to consult with a doctor for a proper diagnosis and treatment plan. Some potential remedies for a herniated disc and back pain include:
*
Physical therapy and exercise: Gentle exercises prescribed by a physical therapist can help improve your condition and manage pain.
* Pain medication: Over-the-counter pain relievers such as ibuprofen or
acetaminophen can help reduce pain and swelling.
* Hot/cold therapy: Alternating between hot and cold compresses can help reduce pain and inflammation.
* Chiropractic care: Chiropractic adjustments can help improve your spinal alignment and reduce pain.
* Epidural steroid injections: These injections can help reduce inflammation and pain in the affected area.
With regard to your weight and hunger, it's best to consult a doctor or a registered dietitian for personalized dietary recommendations and a safe
weight loss plan that takes into account your medical conditions.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician