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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Chronic Pain In Lower Back

i have had lower back pain for almost four years and when i turn it hurts even more and if i turn enough, it cracks but it hurts. it has never stopped during these four years. it s always there and it hurts bad. sometimes i get sudden pulses of more pain too i dont know what it is please help
Mon, 15 Sep 2014
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Orthopaedic Surgeon,  's  Response
Hi,

Welcome to healthcare magic.

After going through your query I think your You are suffering from chronic backache.
Treatment of back pain is exercises and analgesics (diclofenac SR). Sometimes strong analgesic(such as ultracet three times a day after meals) is required.Consulting with treating doctor is advised. Sometimes vitamin D deficiency is the cause so get your vitamin D checked .If it is low then vitamin D supplementation( weekly with milk) can be taken.

Avoid long continuous standing
Sit in a straight posture.
Eat milk, fruits and green leafy vegetables daily.
You need to done MRI TO RULE OUT other causes.
I think your query answered.
Welcome to any follow up query
I find this answer helpful
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Suggest Remedy For Chronic Pain In Lower Back

Hi, Welcome to healthcare magic. After going through your query I think your You are suffering from chronic backache. Treatment of back pain is exercises and analgesics (diclofenac SR). Sometimes strong analgesic(such as ultracet three times a day after meals) is required.Consulting with treating doctor is advised. Sometimes vitamin D deficiency is the cause so get your vitamin D checked .If it is low then vitamin D supplementation( weekly with milk) can be taken. Avoid long continuous standing Sit in a straight posture. Eat milk, fruits and green leafy vegetables daily. You need to done MRI TO RULE OUT other causes. I think your query answered. Welcome to any follow up query