Hello,
You are having excessive oil & white sebum build up on your scalp. You are suggested not to touch, pick or scratch it. Prefer to take vegetarian diet over non vegetarian food. Take boiled food, avoid hot, spicy, oily food. Avoid taking any food that triggers your symptoms. Cut your hair short so that scalp management may be easier.
Clean your scalp with an antibacterial soap or
ketoconazole soap. Shampoo your hair with medicated shampoo designed to treat the scalp and ease itching. You can use medicated shampoos containing pyrithione zinc,
salicylic acid or
selenium sulfide.
Shampoo containing ketoconazole is also very effected. Shampoo your hair regularly. You can take antihistamine at bed time, for 3-5 days to avoid scratching your scalp and to reduce the symptoms of
allergy. Stay away from addictions,
smoking, alcohol, drugs, etc.Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician