Dr. Hanif warmly welcomes you! Thanks for consulting at my virtual clinic HCM. I have carefully worked through your case, and can well realize your health worries. Being your physician, I want to assure, I will take care all of your medical concerns. You need to get checked for hypertension as high blood pressure may lead to such kind of pain. Other reason may be, this is a tension headache and you need to manage life s stresses and keep calm. Avoid strenuous physical activity until you get healthy. Take Excedrin-Migraine and it will relieve the pain much. I preferably refer you to an internal medicine specialist and get checked your blood pressure and ask him also to refer you to a physical therapist with a script of therapy for the neck and shoulders. Physical therapy is necessary to relieve the pain in stiff muscles and to relieve the tension to much extent. Hope I answered all of your questions. Please click on I Find This Answer Helpful and don t forget to add your precious positive feedback to help me able to assist you better in future too. Have a wonderful time ahead. Keep in touch for a follow-up too to let me know if you have any doubts & need further assistance. I am available 24/7 for providing you my expert medical opinion on any issue. Have a blessed time ahead. Regards! DR. MUHAMMAD HANIF USA