Hi Dear !! Thanks for your query to HCM . Read and reviewed your query and health concerns. You seems to suffer from -Food induced Celiac Disease-as certain food -causes coldness of feet and hand-mostly due to food intolerance from-?Wheat / bakery products / or from dairy food induced intolerance with -hypersensitivity -vasculitis mild shock syndrome with mucus after a week of these complaints. Other causes need to be ruled out,by proper Consults/investigation/and diagnosis- with Surgeon n Physician Remedy- Check up for the food with which you get bloating/urinary frequency/and cold hand/feet followed with mucus after a weeks continuation of these complaints. Avoid spicy/fried diet strictly. Bland BRAT (Banana-rice-smashed apple-toast) diet/ or rice based Diet till complaints come under control -in 6-12 weeks time. Cap Sporlac 1 x 2 times a day x to stabilize bacterial flora Tab-Normaxin-2-6 weeks- to control- accompanied complaints of acidity/stomach pains etc. Tab Ciplox-Oz-to control Colitis infection and protozoal infestation. Vit B12 and Folic Acid- for enteric and bowel mucosal stability. Work up other causes of IBS like diverticulosis/ proctitis/ spastic sigmoid colon/ amebic colitis etc. and treat them accordingly. watery Skimmed Butter Milk- x 2 times a day regularly Low food loads to start with and gradual strict high fiber diet with perbiotic supplements of -Apple Cider Vinegar- to reduce cellulose indigestion and maintaining bacterial flora. Yours is a disease of lifestyle of eating and job conditions. No drugs would help you, if you don t take meticulous care on the lines suggested about your eating habits and resultant- entero-colitis which has become chronic case. With proper strict dietatic and drug care,you should come out of this in next 3-6 mths, but basic cause of IBS amongst the causes discussed above need to be ruled out with Second opinion from -Physician / Surgeon Consults. Hope this would help you to plan further care of this complex illness of yours. If need be, update any health issue 24 x 7 by a direct question to ME, at following HCM link- Dear, if satisfied,Don t forget to close this query with YOUR pleasing feedback comments to rate this reply and service, to boost the morale of incoming Emergency patients like YOU, at HCM services. If you want to update more details and ask more update queries , You are most Welcome herewith !! Good Day!! Wishing Good Healthy Life in time to come!! Dr.Savaskar M.N. Senior Surgical Specialist M.S.Genl-CVTS