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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Increasing Body Weight

Hello,I am Akshay Saxena. And i am 23 year old. and i am very thin.So currently i am using ciplactin and dexona. but not from long time. i took these tablets since 1 month. could you please suggest me that may i continue these tablets or not? if not then please suggest me any other.Will wait your answer.Thanks in advance.Akshay Saxena.
Tue, 15 Jul 2014
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General & Family Physician,  's  Response
Welcome to healthcare magic. Ciplactin can be used as appetite stimulant. You can use for some time but you should immediately stop Dexona. The best way to gain weight is exercise and balanced diet. You should take 4-5 meals. Increase intake of ghee, dry fruits, butter , cheese. Exercise should be both aerobic( swimming/ cycling etc) and weight training. Protein intake should be minimum 1 gm/ kg. Paneer, cheese, fish, chicken, eggs, meat, lentils, pulses are goof source of proteins.
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Suggest Remedy For Increasing Body Weight

Welcome to healthcare magic. Ciplactin can be used as appetite stimulant. You can use for some time but you should immediately stop Dexona. The best way to gain weight is exercise and balanced diet. You should take 4-5 meals. Increase intake of ghee, dry fruits, butter , cheese. Exercise should be both aerobic( swimming/ cycling etc) and weight training. Protein intake should be minimum 1 gm/ kg. Paneer, cheese, fish, chicken, eggs, meat, lentils, pulses are goof source of proteins.