Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Remedy For Lower Back Pain
Hi doctor, I am a 25 year old man working with an IT company and my job usually involves sitting for long hours in front of my laptop. Around 6 months back I was experiencing severe lower back pain and the doctor diagnosed it to be quadratus lumborum strain. Every since I have been suffering from bouts of severe lower back pain every month or two and no amount of medication has helped. Can you suggest me on something to cute this problem of mine?
Wed, 24 Jun 2015
siting for long hours and in faulty posture may cause chronic back pain. its very common in IT professionals. first try to sit with spine straight during working hours. start extension regime exercises of spine at morning and evening for at least half an hour. hope you will not feel pain again.
If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.
Wishing you good health.
If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.
Wishing you good health.
I find this answer helpful
2 Doctors agree with this answer
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....