Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I'm a woman of 24 years old,height 164cm and weight 63Kg, I have backache on right hand side of the bottom of my back specially after night sleep. what is the reason and what should I do to prevent it , because it is really annoying.I have no medical history except that I have back ache at the bottom of my right shoulder too for many years.
If it is at nyt .. could b the matress u use.. Advised to use cotton mattress.. and visit orthopaedic to confirm ur back to b fine wth xrays and the doc or physiotherapists wl teach u back extension exercises.. in case of severe spasm u can take muscle relaxants wth mild analgeaic n antacids...
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Suggest Remedy For Lower Back Pain
If it is at nyt .. could b the matress u use.. Advised to use cotton mattress.. and visit orthopaedic to confirm ur back to b fine wth xrays and the doc or physiotherapists wl teach u back extension exercises.. in case of severe spasm u can take muscle relaxants wth mild analgeaic n antacids...