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Suggest Remedy For Pain In The Ankles
Daughter felt pain in achilles when she was warming up for volleyball practice. She was doing a push-up. Each time she went to do another it got worse and worse. It only hurts when she tries to walk on it. I can t see any swelling but it feel tight.
Fri, 29 May 2015
Hello. Thanks for writing to HCM.
I read and understand your question very well.
I try my best to solve it.
As per your symptom you have ankle pain,it may be strain of ankle joint and muscle around there. For that you have to take rest for few days. Give rest to ankle and try to avoid overweight on ankle. Use hot water on ankle for few days . You can also take T . Dan P for few days when you feel pain.
It takes some days to came in to normal.
If your symptom not resolve in spite of doing this than consult a good orthopaedic surgeon for this.
I hope my advice will help you a lot.
Thanks and Regards.
Dr Vijay
I read and understand your question very well.
I try my best to solve it.
As per your symptom you have ankle pain,it may be strain of ankle joint and muscle around there. For that you have to take rest for few days. Give rest to ankle and try to avoid overweight on ankle. Use hot water on ankle for few days . You can also take T . Dan P for few days when you feel pain.
It takes some days to came in to normal.
If your symptom not resolve in spite of doing this than consult a good orthopaedic surgeon for this.
I hope my advice will help you a lot.
Thanks and Regards.
Dr Vijay
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