Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi sr i am suffering from constipation,my stools has been changed and i dosent go as much as i used to go and this problem has from 4-5 months once i changed my daily routine of habit of eating from that day onwards i am suffering from this problem of irregular vowels and sometimes in a 2 day i used to go. So plss help me what to do and even i do yoga daily and at evening 3km running and also takes full fiber diet than also the problem is not going
HI Well come to HCM I really appreciate your concern, constipation is not the disease that can be managed or treated but this is condition, eat more fiber containing diet, drink more water, keep the regular habit of going to toilet regardless of feeling and passing the stool, stop worrying everything would be fine soon, take care.
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Suggest Remedy For Persistent Constipation
HI Well come to HCM I really appreciate your concern, constipation is not the disease that can be managed or treated but this is condition, eat more fiber containing diet, drink more water, keep the regular habit of going to toilet regardless of feeling and passing the stool, stop worrying everything would be fine soon, take care.