Hello,
I have gone through your question and I understand your concern.
Metatarsalgia or metatarsal base inflammation is a painful condition that affects the ball of the foot.
Treatment will mainly focus on easing discomfort and pain.
This may include:
1. Applying ice to the area several times a day, each time for 15 to 20 minutes with the ice wrapped to protect the skin. Ice packs are available to purchase online.
2. Using over-the-counter (OTC) anti-inflammatories, such as
ibuprofen, will reduce inflammation and relieve the pain
3. Keeping pressure off the feet, and keeping the feet up when resting.
Strategies for supporting the foot include the use of metatarsal pads or a metatarsal bar to reduce pressure from the metatarsal bones, and shock-absorbing insoles or arch supports to relieve pressure when walking.
In more severe cases, a doctor may recommend
steroid injections to reduce pain and swelling.
Hope I have answered your query.
Let me know if I can assist you further.
Thanks,
Dr.Verma