Hello
Welcome to HCM.
I understand the concern which you have for your partner.
Rape is a huge mental trauma for a girl. To get back to normal after such incident is really difficult.
There are some Do's and Dont's which your friend should follow:
DO's:
Practice relaxation exercises like deep breathing,
yoga etc.
Engage in positive self-talk.
Engage in activities like cooking, reading, writing, gardening.
Spend time with family and friends.
Go for movies, listen to music.
DONT's:
Become a workaholic.
Be depressed and remain to yourself.
Take alcohol or any other addiction.
Keep high expectations from others.
Also, she can take low doses of antidepressant drugs like escitalopram and anti-
anxiety medicines like
ativan.
Visit a psychotherapist for cognitive therapies.
Hope this helps her.
Thanks.