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Suggest Remedy For Soreness In Neck
two years ago i have falling out a two story window i have broken my elbow and shoulder and rotated my c2 in my neck and lucky to be alive and now i have head and neck pain my neck is sore when i move it and cracks alot when i breathe heavy i also get tinggles down my arm gets really bad at night and my head feels like some1 is stabbing me it burns and sometimes feels like brain frezze im worried that there is something wrong with my brain and neck and i think i may be suffering anxiety attacks need help please
Wed, 13 Jan 2021
Hello,
It is good to know that you have survived such a major fall from a two storey window. Since you are getting tingling sensation down your arm, neck is sore and you are not comfortable when you breath, you are suggested to get clinically examined by a neurologist. You may be referred to an orthopedics. Get X-Ray, CT / MRI done to detect any injury, fracture, internal injury, ligament tear, slip disc, etc. You will be treated accordingly. Since you are getting tingling down your arms, it may be indicative of nerve damage, get NCV tests, nerve biopsy, EEG, etc., done.
In the meantime, stay at rest. Avoid stress and anxiety. Avoid addictions if any. Application of heating pad on the area pain and stiffness is effective. Do not rotate your neck unnecessarily, let the soreness and discomfort get reduced. Take NSAIDS, Combiflam or Naproxen, one SOS after food to ease discomfort. Take food rich in anti inflammatory properties. Take vitamin B6, B12, folate rich food or supplements. Stay well hydrated. Apply pain relieving ointment or sprays(Volini) for relieve. Take semi liquid food (oats meals, custard, etc). Take adequate sleep.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician
It is good to know that you have survived such a major fall from a two storey window. Since you are getting tingling sensation down your arm, neck is sore and you are not comfortable when you breath, you are suggested to get clinically examined by a neurologist. You may be referred to an orthopedics. Get X-Ray, CT / MRI done to detect any injury, fracture, internal injury, ligament tear, slip disc, etc. You will be treated accordingly. Since you are getting tingling down your arms, it may be indicative of nerve damage, get NCV tests, nerve biopsy, EEG, etc., done.
In the meantime, stay at rest. Avoid stress and anxiety. Avoid addictions if any. Application of heating pad on the area pain and stiffness is effective. Do not rotate your neck unnecessarily, let the soreness and discomfort get reduced. Take NSAIDS, Combiflam or Naproxen, one SOS after food to ease discomfort. Take food rich in anti inflammatory properties. Take vitamin B6, B12, folate rich food or supplements. Stay well hydrated. Apply pain relieving ointment or sprays(Volini) for relieve. Take semi liquid food (oats meals, custard, etc). Take adequate sleep.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician
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