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Suggest Remedy For Swelling And Pain In Ankle And Calf Post A Mile Hike
I am 58 yo. Male semi sedentary and took about a mile walk a week ago , don't remember hurting my leg but calf and ankle have swelled. A little pain but not like a sprain.A little redness in lower ankle area, ankle pops a little. Should I use Epsom salts or hot and cold treatments?
Mon, 9 Mar 2015
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Suggest Remedy For Swelling And Pain In Ankle And Calf Post A Mile Hike