Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Remedy To Attain Beautiful Hair And Facial Skin
How do i become pretty. People tell me that im ugly and im just really insecure. I used to think i was okay but now i think im ugly. How do i get pretty? Can you give me any remedies like a hair mask and a face mask and a lip scrub? Something useful please and thank you so much, doctor.
Thanks for your query .Well the most important thing as far as health of akin and hair is concern is healthy diet .Eating lots of green vegetables , fresh fruits and drinking 7-8 glasses of water daily will be extremely effective for health of hair and skin.
Some homes remedies are like applying fuller's earth paste with awter on skin and wash it after it get dry ,gram floor paste, honey for skin and egg ,curd ,oive oil and lemon for hair.
Supplements like biotin ,vitamin E,C,omega 3 fatty acid and iron can boost the health of you hair and skin. Also apply sunscreen to prevent exposure of your skin to UV radiations.
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Suggest Remedy To Attain Beautiful Hair And Facial Skin
Hello Dear, Welcome to HCM. Understanding your concern. Thanks for your query .Well the most important thing as far as health of akin and hair is concern is healthy diet .Eating lots of green vegetables , fresh fruits and drinking 7-8 glasses of water daily will be extremely effective for health of hair and skin. Some homes remedies are like applying fuller s earth paste with awter on skin and wash it after it get dry ,gram floor paste, honey for skin and egg ,curd ,oive oil and lemon for hair. Supplements like biotin ,vitamin E,C,omega 3 fatty acid and iron can boost the health of you hair and skin. Also apply sunscreen to prevent exposure of your skin to UV radiations. If condition still persist then consult dermatologist . Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari