Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
Dear Doctor,
I have heard about you. You are famous doctor in India. I am working in Saudi arabia. 42 years old age. I have high colestarol. total is 220. so Kindly tell me how to reduce my colasterol naturally? your answer will be greatful.
Thanks and regards
K.A NAZAR
SAUDI ARABIA
LDL is bad cholesterol – lower, the better / 100 is the aim. Need Life style changes - weight to normal / No tobacco or alcohol / Diet and exercise Repeat the test in 6 weeks… if still high, you need drugs (manufactured in the liver, determined by heredity.) Statin is the first choice.
hello, welcome to HCM total cholesterol 220 is not a matter of panic when other parameters are normal.. it can be kept under normal level without medication also. for that you have to do regular exercises food rich in dietary fiber fat content less with more PUFA intake. hope this is helpful regard.
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Suggest Remedy To Control Cholesterol Naturally
Hi LDL is bad cholesterol – lower, the better / 100 is the aim. Need Life style changes - weight to normal / No tobacco or alcohol / Diet and exercise Repeat the test in 6 weeks… if still high, you need drugs (manufactured in the liver, determined by heredity.) Statin is the first choice. Regards