HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedy To Cure Sleeping Disorder

Sir, We married on 1989. After two years my wife was suffered from depression and getting sleeping problem. i.e. she is getting hardly 1 or 2 hrs daily sleep. without sleeping she faced problems.
For that Dr from CMC, Vellore given medicine for a year of depression. Slowly she improved & get deep sleep. Now the same unsleeping problem is arrising. What I have to do ? pl help ,me.
Fri, 7 Nov 2014
Report Abuse
Psychiatrist 's  Response
Hello
Welcome to HCM.
The nature of depressive disorder is such that it may occur again.
I think you must try to figure it out, whether the sleeping problem of your wife is alongwith depression (the symptoms being low mood, decreased interest and energy, low appetite and sleep etc.) or there is only sleeping problem and no depression. This is important because this will affect treatment.
If this is only sleeping problem, she can take tablet zolpidem 5mg in night. If its with depression, she has to be started with antidepressants again.

Also please follow theses simple things:
1. Avoid napping in daytime.
2. Avoid fatty meals in night.
3. Avoid vigorous exercises and tea, coffee before bedtime.
4. Have good exposure to day-light.
5. Dont lie on bed idly.
5. Dont listen to loud music at bedtime.

Hope this information helps your wife.
Thanks.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Major depressive disorder


Loading Online Doctors....
Suggest Remedy To Cure Sleeping Disorder

Hello Welcome to HCM. The nature of depressive disorder is such that it may occur again. I think you must try to figure it out, whether the sleeping problem of your wife is alongwith depression (the symptoms being low mood, decreased interest and energy, low appetite and sleep etc.) or there is only sleeping problem and no depression. This is important because this will affect treatment. If this is only sleeping problem, she can take tablet zolpidem 5mg in night. If its with depression, she has to be started with antidepressants again. Also please follow theses simple things: 1. Avoid napping in daytime. 2. Avoid fatty meals in night. 3. Avoid vigorous exercises and tea, coffee before bedtime. 4. Have good exposure to day-light. 5. Dont lie on bed idly. 5. Dont listen to loud music at bedtime. Hope this information helps your wife. Thanks.