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Suggest Remedy To Ease Chronic Costochondritis Symptoms
i have on going chest problems, i am been told i have got chronic costochondritis, i fill really stiff in the morning with bad lower back pain i am 26 but i fill like 66 , my doctor will not refer me to a specialist i fill like not going back my doctors and just suffering
Fri, 10 Jun 2016
Thanks for your question on Healthcare Magic.
I can understand your concern.
Follow below mentioned things for better symptomatic relief in costochondritis.
1. Avoid movements causing pain.
2. Avoid bad postures in sleep.
3. Avoid heavyweight lifting and strenuous exercise.
4. Apply warm water pad on affected areas.
5. Take painkiller and anti inflammatory drugs.
6. Sit with proper back and chest support.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
I can understand your concern.
Follow below mentioned things for better symptomatic relief in costochondritis.
1. Avoid movements causing pain.
2. Avoid bad postures in sleep.
3. Avoid heavyweight lifting and strenuous exercise.
4. Apply warm water pad on affected areas.
5. Take painkiller and anti inflammatory drugs.
6. Sit with proper back and chest support.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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