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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy To Ease Tension And Excessive Swallowing While Driving

hello Dr, I AM ON 300G OF AMIRA TO TREAT LONG TERM ANXIETY 18 YEARS,however at the moment particularly when long distance driving I GET TENSE AND SWALLOW EXCESSIVELY, How can I reteain my mind to control, will anything happen to me if I simply say to myself No, dont swallow?
Fri, 6 Feb 2015
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. Excessive swallowing, yawning, breathing are signs of body asking for more oxygen. In that case, when you become anxious, body becomes tired and needs more oxygen to keep the system going. You need to learn to manage your anxiety during driving. consult a psychologist and get counseling and psychotherapy treatment.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Remedy To Ease Tension And Excessive Swallowing While Driving

Dear Welcome to HCM We understand your concerns I went through your details. Excessive swallowing, yawning, breathing are signs of body asking for more oxygen. In that case, when you become anxious, body becomes tired and needs more oxygen to keep the system going. You need to learn to manage your anxiety during driving. consult a psychologist and get counseling and psychotherapy treatment. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.