Is it okay for me to take a vitamin that would help me tan easier, I am a red head and tend to burn easier. I want a natural tan, but not excessive. I would only take it for a short period but obviously don t want to do any long term damage to my liver or other organs.
For safe tanning, a sunbed can be used for limited time. The facilities are available at many centres around you (probably) and can be used by most individuals in limited manner.
This is important to emphasise that this is regulated exposure and unlikely to cause any damage in expert hands.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Ashok Kumar, Psychiatrist
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Suggest Safe Method To Achieve Natural Tan.
Hello, For safe tanning, a sunbed can be used for limited time. The facilities are available at many centres around you (probably) and can be used by most individuals in limited manner. This is important to emphasise that this is regulated exposure and unlikely to cause any damage in expert hands. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Ashok Kumar, Psychiatrist