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Suggest Suitable Diet For A Healthy Life
Hi, i am having my fourth iui treatment and the last 3 times my follicles have been 16mm. they did double my dose of menphor on my last cycle and i only had 1 mature follicle at 16mm. just wanted any advice if i could do anything to help i.e diet , exercise?
Thu, 28 Jan 2016
Yes. The Mediterrean Diet is a good model to follow and recently a plan called the MIND diet came out that is a combination of the DASH diet and the Mediterrean Diet. I believe exercise guidelines are there; achieve adequate sleep of 6-9 hrs/night; good stress control techniques all lead to a healthy life.
For free nutritional information see my infographic collection at https://www.pinterest.com/kathyshattler/
I wish you the best of luck. Regards, Kathryn Shattler, MS,RDN
For free nutritional information see my infographic collection at https://www.pinterest.com/kathyshattler/
I wish you the best of luck. Regards, Kathryn Shattler, MS,RDN
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