Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I am 32 years old and have been dealing with constant anxiety everyday for the past 13 years. I have been through the whole medication route many times and not one seemed to take the edge off. My concern is the big picture impact it is having on my heart I do have a leaky valve, but the doc said my heart is healthy. Do I need to be concerned about my anxiety and it's impact on my heart?
I went through your details. Anxiety and stress always affect your body and you should learn to manage it. You should consult a psychologist who analyzes the depth and breadth of your anxiety and advise a suitable therapy. From the given description, Cognitive Behavior Therapy along with meditation and exercises should provide you relief for long term. A trained clinical psychologist can be of good help to you in these regards.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Suitable Therapy For Anxiety
Dear Welcome to HCM We understand your concerns I went through your details. Anxiety and stress always affect your body and you should learn to manage it. You should consult a psychologist who analyzes the depth and breadth of your anxiety and advise a suitable therapy. From the given description, Cognitive Behavior Therapy along with meditation and exercises should provide you relief for long term. A trained clinical psychologist can be of good help to you in these regards. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.