I feel very low in mood but im not sure why. My life in general is happy however i do have the stress of living with my three young step children. I have recently become unemployed but i am starting a new job very soon which i am all of a sudden dreading even though i know it will do me good to be away from home for small periods and keep me active. I am constantly tired, feel sick, and need the toilet a lot to empty my bowels which is not normal for me. I dont know if i have SAD although i do feel like this often at the same time of year winter. But with recent events im not sure if it is that. The stepchildren are also new to me. I dont want to take medication so what else can i do. I dont want to go out in public even though i know i probably should just for a walk or something. I feel anxious.