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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Tips To Enjoy Life After Marriage

sir i am an unmarried person and have been perfoeming hnd practise but now i have left this sin and pray to god for this henious sin.i am marring possssibly t the end of this year ,kindly suggest me the treatment to njoy the best married life after marriage
Thu, 27 Feb 2014
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General & Family Physician,  's  Response
Hello dear,

First of all remove all myths & misconceptions from your mind about masturbation.
In fact, Masturbation is completely normal & doesn't have any bad effect to the body and mind.

Since you are getting married recently, it is very normal to be concerned whether you will be able to satisfy your partner or not.
But the more you think about all this, the more you will stress yourself out.
So, get rid of such thoughts from your mind and keep your mind relaxed.
Get to know each other well, share your thoughts & feelings.

Other than that, you need to make certain modifications in your diet & lifestyle:
1. Have a diet rich in fruits, vegetables, fish, nuts & honey.
2. Avoid fast foods & lipid containing diet.
3. Avoid smoking & alcohol.
4. Keep away stress, think positive.
5. Exercise regularly & practice meditation

These measures will be helpful in building your confidence & enjoy life after marriage.
Take care.
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Suggest Tips To Enjoy Life After Marriage

Hello dear, First of all remove all myths & misconceptions from your mind about masturbation. In fact, Masturbation is completely normal & doesn t have any bad effect to the body and mind. Since you are getting married recently, it is very normal to be concerned whether you will be able to satisfy your partner or not. But the more you think about all this, the more you will stress yourself out. So, get rid of such thoughts from your mind and keep your mind relaxed. Get to know each other well, share your thoughts & feelings. Other than that, you need to make certain modifications in your diet & lifestyle: 1. Have a diet rich in fruits, vegetables, fish, nuts & honey. 2. Avoid fast foods & lipid containing diet. 3. Avoid smoking & alcohol. 4. Keep away stress, think positive. 5. Exercise regularly & practice meditation These measures will be helpful in building your confidence & enjoy life after marriage. Take care.