Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hi doctor,my pennis didnt get erect as i tried to have sex with my girl friend,i am 24 yrs old and yes i do masturbate often,some times daily and sometimes with 2 -5 days gap.there used to be erection some time earlier but now i have erection but not strong enough to penetrate or even the condom doesnot fit
Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Taking Sildenafil l (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil.
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Suggest Treatment For Erectile Dysfunction
Hello Thanks for query.You have problem of Erectile Dysfunction . Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Taking Sildenafil l (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil.