Hello dear , hi
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I have evaluated your query thoroughly .
* Suggestions for better recovery
- Drink plenty of liquids in sessions .
- Consume soft , light diet at intervals .
- Avoid oily , spicy , non veg stuffs , hot beverages , junk food .
- Keep head end of the bed elevated for 20 - 30 degrees .
- Avoid rest for 2 hours after meals .
- Regular walking in fresh air , exercises , YOGA help a lot .
- Avoid
smoking , alcohol .
- Avoid
stress ,
anxiety .
- Regular sound sleep of 8 hours .
- Intake of
proton pump inhibitor as
omeprazole ( 20 ) mg on emtpy
stomach morning and evening with sips of water gives best results .
* If after practising this for minimum 10 days , you have symptoms then
discuss with your doctor about the need of alternative test .
Hope this will help youf ro sure .
Wishing you fine health ahead .
Regards dear take care .