Hello,
Raised bilirubin levels commonly occur due to liver dysfunction,
bile duct inflammation, Gilbert's syndrome,
Hepatitis or
Gall stones.
You are suggested to get physically examined, get CBC,
Urinalysis (bile pigment/bilirubin), Liver function tests & USG done to detect any liver or
gall bladder problem.
Your treatment will depend upon the severity of the pathology detected. Take home made boiled food, avoid spicy oily food. Stay away from addictions if any.
Lifestyle changes cause relief from IBS, take high fiber diet, avoid food that triggers your symptoms, maintain your eating time & exercise regularly.
Medications are effective to treat IBS but take them under your treating doctor. At present get your liver treated first.
Take adequate sleep, stay away from stress & stay well hydrated.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Nupur K, General & Family Physician