I am a 43yr old white male just diagnosed with L4-5 Concentric disc bulg with posterior central annular tear. Moderate facet arthropothy is present. Mild indentation of thecal sac and minimal bilateral foraminal narrowing is present.symptoms - burning middle of lumbar with movement, leg burning ,tingling, unstable, wobbly, fear of falling sensation, groin numbness, sitting on toilet is very painful, sleeping is almost impossible, frequent urination (prostate is ok though)...any suggestions? Can I get out of this w/o surgery? Thank you