Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am addicted to mastrubating whenever i see a poster of sedictive women in newspapers,tv or anywhere, it became routine for me to do it once in day but sometimes it goes onto twice also.. I feel like it is distracting me from my routine course of action which needed high concentration levels.. pls help me to evade this habit, out of life for some time...
Hi, Thanks for posting in HCM. I understand your concern. Masturbation is a healthy practice and a normal physiological process. It is a process by which stored semen is ejaculated voluntary and help in the process of production of fresh quantity sperms. It also helps to relieve certain amount of mental stress. However, it should not be done too frequently and should be spaced well. Masturbation act does not have any form of adverse effect. It does not cause any form of mental or physical weakness, does not affect sexual performance in later life and does not affect fertility in the future. There are no medications as such available to cure masturbation addiction. The urge to do it needs to be controlled voluntarily. Keep engaged in some form of work which will give you satisfaction. You can practice meditation regularly to keep your mind calm and healthy. Eat health food and exercise to keep yourself both physically and mentally fit. Hope the information provided would be helpful. All the best.
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Suggest Treatment For Addiction To Masturbation
Hi, Thanks for posting in HCM. I understand your concern. Masturbation is a healthy practice and a normal physiological process. It is a process by which stored semen is ejaculated voluntary and help in the process of production of fresh quantity sperms. It also helps to relieve certain amount of mental stress. However, it should not be done too frequently and should be spaced well. Masturbation act does not have any form of adverse effect. It does not cause any form of mental or physical weakness, does not affect sexual performance in later life and does not affect fertility in the future. There are no medications as such available to cure masturbation addiction. The urge to do it needs to be controlled voluntarily. Keep engaged in some form of work which will give you satisfaction. You can practice meditation regularly to keep your mind calm and healthy. Eat health food and exercise to keep yourself both physically and mentally fit. Hope the information provided would be helpful. All the best.