Hello.
Thank you for asking at HCM.
I went through your history and would like to know more about you like - What is your age? Since when you are having these symptoms? Do you have nose congestion/sneezing/running nose etc? Do you have regurgitation of food/fluid in throat/burning in chest, especially after hot/spicy meal? Do you have repeated throat irritation/frequent need to clear throat? Which seasons are worst for you? Are you frequently exposed to dusts/smokes/air pollution? etc.
From your given history, I would like to make following suggestions for you:
1. Were I treating you, I would suggest you intranasal corticosteroid sprays like
mometasone or
fluticasone propionate for at least 2 weeks. I would also suggest you
montelukast and an antihistamine like cetirizine/
levocetirizine for 2-4 weeks depending upon response.
2. I would suggest you using salbutamol or
levosalbutamol inhaler for
wheezing on as-and-when-needed basis.
3. Should you have any throat problems, I would suggest you regular warm saline gargles which may help.
4. Personally I would suggest you regular breathing exercises and a healthy diet rich in
vitamins & minerals (that is, adequate amounts of green leafy vegetables, fruits, sprouts, etc) which may help you in a longer run.
5. Please avoid exposure to dusts, smokes & air-pollution as much as possible.
Hope above suggestions will be helpful to you.
Should you have further query, please feel free to ask at HCM.
Thank you & Regards.