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Suggest Treatment For Anxiety And Depression
yes i am 33 yr old who has dealt with anxiety and depression, and more my whole life. then i lost my3 yr old son last year. my physician acts like hes not wanting to perscribe me xanax amymore, this is the only thing thats tends to work when taken as needed please help me
Wed, 14 Jan 2015
Hello
I can understand your situation. Sad to hear about your son.
You can try some home remedies to reduce anxiety:
Practice relaxation exercises like slow and deep breathing and meditation.
Avoid tea coffee and alcohol as these increase anxiety.
Engage yourself in your hobbies like reading, cooking or anything you like.
Hope this helps
I can understand your situation. Sad to hear about your son.
You can try some home remedies to reduce anxiety:
Practice relaxation exercises like slow and deep breathing and meditation.
Avoid tea coffee and alcohol as these increase anxiety.
Engage yourself in your hobbies like reading, cooking or anything you like.
Hope this helps
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