Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I have been having a lot of anxiety recently along with panic attacks. 2 days ago I have developed tiredness along with back ache and stomach ache and unwell, no temperature but I am very lethargic, even my legs ache. Please can you help, I am english but live in spain and feel isolated at the moment. Thanks.
In anxiety disorder, you need some antidepressant like paroxetine with low dose benzodiazepine. These drugs would help to control these anxiety symptoms. You can also try some relaxation exercise like JPMR or deep breathing exercise. You can consult a psychiatrist for proper diagnosis and management plan. In case, you need further help, you can ask.
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Suggest Treatment For Anxiety And Panic Attacks
Hi Thanks for using healthcare magic In anxiety disorder, you need some antidepressant like paroxetine with low dose benzodiazepine. These drugs would help to control these anxiety symptoms. You can also try some relaxation exercise like JPMR or deep breathing exercise. You can consult a psychiatrist for proper diagnosis and management plan. In case, you need further help, you can ask. Thanks