Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hello, this may not seem a medical problem im sure but i dont know where else to turn. About a year a go i broke up from a relationship and since then i have not been able to get over it, and it is rulling my life i end up thinking about it for most of my time and end most days crying over it.
I went through your details. I can understand your emotions. This is just a problem of disappointment and not clinical depression. You are disappointed due to the relationship break down. You are yet to come out of that disappointment and that is just because you are obsessing it. let it go. Instead of Sitting idle and thinking about past always create obsession about the negative those happened in your past. Be active, enjoy your job and career. Plan and work for future. You will be perfect.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Anxiety And Stress
Dear Welcome to HCM We understand your concerns I went through your details. I can understand your emotions. This is just a problem of disappointment and not clinical depression. You are disappointed due to the relationship break down. You are yet to come out of that disappointment and that is just because you are obsessing it. let it go. Instead of Sitting idle and thinking about past always create obsession about the negative those happened in your past. Be active, enjoy your job and career. Plan and work for future. You will be perfect. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.